Eating and Exercise

In a society plagued with obesity and simultaneously concerned about body image, the key to perfect weight maintenance is akin to the fountain of youth.

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A changed lifestyle since the October Cancer Killer Event!

This man has dramatically changed his life and lifestyle since our October Cancer Killer event! He has completed a 10 day green juice fast, a liver gallbladder cleanse, done most of the cancer killer protocols and is now on the Maximized Living Advance Plan getting adjusted as well as does his home spinal corrective rehab […]

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40 Pound lose with Advanced Plan!

This lady has lost 40 lbs within the last 4 months on the Maximized LivingAdvanced Plan:) she is a Rock Star! ‪#‎maximizedliving‬‪#‎mainhealthsolutions‬

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Joint Healing Juice!

Anyone who has been affected by gout knows how awful it can be. Gout is a painful disorder that causes joint inflammation, leading to acute arthritis. When gout starts to flare up, it can really affect your mobility and overall comfort. The affected joints will usually feel really hot, tender and swollen, which really isn’t […]

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Fluffy adjustment!

Chris, whom was extremely autistic, came in about 3 years ago. He is  now off meds and has an amazing spirit for life through Chiropractic and Maximized Living! He gets the Big Idea of removing interference of Subluxation that he thought Fluffy needed an adjustment because she sneezed

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Spinal Correction

We love seeing spines correcting  Subluxations interfere with the life expression that limit health. This guy did the work and is not only pain free but living to his potential! #maximizedliving #mainhealthsolutions

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30 Green Smoothie Recipes

WE CHALLENGE YOU TO DRINK ONE GREEN SMOOTHIE A DAY… FOR 30 DAYS. ALL IT TAKES IS A BLENDER, YOUR FAVORITE FRUITS, SOME DARK LEAFY GREEN VEGGIES AND 10 MINUTES IN THE KITCHEN DAILY. IT’S HANDS DOWN THE HEALTHIEST FAST FOOD! TWO CUPS OF FRESH SPINACH NEVER TASTED SO GOOD… During the 30-Day Green Smoothie […]

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Juice!

My 10 day juice fast has begun #mainhealthsolutions

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