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What your neighbors think...All too often we find ourselves concerned with what will our neighbors think? And while we hope you don't get caught up in that concern, we do hope you'll take a look and take a listen to what people in your community are saying about us and Maximized Living. People just like you!
Written Testimonials:
Before coming to chiropractic I tried sugar busters, diet and exercise. If I would have continued this path I would have seen my self in five years besides my slip ups I think my overall health was pretty good, though due to injuries I think I would have maybe had more degenerative pain. I was recommended to One Life by a friend. Since I started chiropractic the minor pain and discomfort has diminished. I see myself in 5 to 10 years continuing to develop the discipline to eat a healthy diet. Thank You.
Adam Staigle
Before coming to One Life Chiropractic I would try any easy fix. A lot of times I was using painkillers. If I had continued on the path that I was in I honestly think that I would be in pain all of my life or end up addicted to pills. Dr. Gallegos was my anatomy professor and the more I learned about the human body functions, the more I knew I needed to try something else. Since I have been coming to One Life Chiropractic I am down to one prescription. I have learned to stretch and get active and my nutrition has improved greatly. I feel more alive and in control. In five to ten years I see myself finishing school and taking care of others.
Allie Vieira
Before attending One Life chiropractic Ive never really tried any other chiropractic office. I saw myself loosing my health in 5 years if I had continued that path. I found One Life in Mwiinga . Since I started chiropractic I am feeling better. Now I see myself healthy in five to ten years.
Betty Lanum
Before coming to chiropractic I tried MRI , X rays. If I would of continued the same path I would of saw my life getting back surgery in the next five years. I found One Life at the County Fair. Since I started chiropractic Ive had better mobility and less back pain. Now I see myself in the next 5 to 10 years with a better health and no back pain.
Bruce Thaeson
Before coming to chiropractic I tried medications. If I would of continued on the same path, 5 years from now I would of seen my life with heart disease, stroke and more medications. I was referred to One life by my son. Since I started chiropractic Ive had less headaches and back pain. Now In the next 5 to 10 years I see myself loosing weight, healthier both mind and body.
Cynthia Reynolds
I am a 47 year old mother of two. Before coming to chiropractic , I had tried nearly every diet and used several medication such as Wellbutrin, Concerta and others . In the beginning I weighed 242 lbs. and had severe joint pain in my hips, knees, and feet. Packing all the weight and being on my my feet all day were literally killing me. I am certain that that in another five years , I would have been up to nearly 300 lbs. looking at gastric bypass surgery along with a joint replacement or at the very least another knee surgery . Dr. Gallegos-Main did a talk about a makeover challenge at my work. Listening to Dr. Rosie, hearing the evidence of our common faith and the good Lord giving me a subluxation that barely allowed me to turn my head during the second week of our challenge brought me to her office. Since we began chiropractic as a family, my husband lost 4 inches around his waist and over 50lbs; I have lost over 50 lbs and went from a size 22 to a size 12. Most amazing of all would be our son who had been obese since the fourth grade. He began to lose weight and actually see the success that allowed for him to get that fit. He is now on the United Stated Marine Corps.! We believe that without the impetus of his weight loss, he never would have dreamed of doing something like that. Even more important than the actual weight loss, we are all experiencing the health benefits of healing from within. We n no longer consume bottles of antacids, pain medicines or any other medications. Our bodies are functioning, with the proper nutrition and the guidance we receive, in the way God intended. Now we look forward to increased health and growth in his plan , not to be doomed to the medicine chest as our parents are . We believe that by working through the maximized living plan and continued chiropractic care, we will be able to make gains in our health and well-being for many years to come, allowing is to fulfill Gods Purpose for our lives.
Debbie Olsen
Before One Life Chiropractic I had never attended a Chiropractors office. If I would have continued in that path I know that my daughters spine would get worse. I first heard about One Life Chiropractic when Dr. Rosie was talking in our community. Since we have started attending One Life Chiropractic my daughters back has gotten a lot better. In five or ten years I see my daughters back being straight.
Diane Moffat
Before coming to One Life chiropractic I took pills. If I would have continued on that path I would see myself sick in the next 5 years. Since I decided to come in One Life chiropractic my headaches got better. I see my self healthy for my kids in the next 5 to 10 years.
Elia Padilla
Rosie,
I began this class, knowing nothing about the book, Body by God. My plan was to learn how to cook healthier as my husband had recently lost 120 lbs. after having the Lapband surgery. I also knew that he is losing, I was gaining. Little did I know that I was about o began a whole body change myself. I found that my mouth was full silver teeth which meant a whole lot of mercury going in my body . I wanted to have the blood test but was unable to as I had signed up for the womens retreat. I did go for the mercury consultation and then had the x-rays which resulted in my husband and my decision to begin therapy for my spine. It was awesome to have both of us at the consultation because then my husband understood the reasoning for the therapy. Otherwise I do not think that he would have considered it important for the whole process. He knew my back was a problem and he wanted me to get help for it. I decided that if I was going to do the above therapy, I should do the whole process and I began a healing diet as well. Two weeks into the diet I found that I had lost 121 lbs. That was an awesome side benefit. I am excited about this process and have been telling others about it. I believe I need a class on how to present the idea because I have met with all thinking I was a bit crazy. I now believe I need to wait until I have completed the process then I can present living proof of how it all works together in Gods plan. I have started the new exercise program as well trying to incorporate the things I learned into my time at the health club each week. That too is very new beginning for me. Most importantly, I am making sure my allotted devotional time is in place before the day starts. Being retired, we are a little more flexible in the other areas yet need to have set things or our days wittle away and nothing gets done .I want to run this last stretch of the race for Christ, all being all he created me to be and allowing him to use me where ever he needs me for the moment. When he comes and asks me to dance with him I need to say yes and be ready allowing him to lead me, that is the tricky part. As I am learning to dance with him and hear his voice and feel the gentle nudge on my back to follow, he will began to use me to teach others to dance. He cannot use me until I learn to allow him to lead. I want to dance through this last portion of my life gracefully bringing honor to him and allowing me to use me to show Jesus to others. Your office is such an example of Christ. Pam and Jon make you feel so very special and cared for. They are indeed Christs hands and that is awesome. Thank you so much for this class. It has changing my life. I am sure it is taking lots of courage each week to bring the truth to us. I am so blessed to have learned so much and am praying I will be able to eventually bring the message to those who touch my life.
Eunice Bergstrand
Before coming to chiropractic I tried just going to regular doctors. If I would have continued that path in the next five years I would of felt worse. I found out about One Life at the fair. Since I started chiropractic I am standing taller and feeling better. Now I see my self in better health in 5 to 10 years.
Gail Ward
Before coming to chiropractic I never really tried anything. If I would of continued in the same path I would of seen myself with health problems in the next 5 years. I found One Life through my brother. Since I started Chiropractic I got my curve back in my spine, and feel no pain in my legs and arms. I see myself living a healthy and long life in five to ten years.
Gerardo Herrera
Before attending One Life chiropractic Ive never attended a chiropractic office. If I would have continued the same path I would have seen myself uninformed in the next 5 years. I found One Life by a recommendation of a relative. Since I started Chiropractic My back feels better I have better posture and more nutritional awareness. I see myself in 5 to 10 years healthy and active.
Greg
A Faith in God Creates a Miracle
Testimony by Gregoria Angel Naranjo
Translated from Spanish to English
November 13, 2006
My name is Gregoria Angel Naranjo and I write this testimony for those who doubt in Dr. Rosalinda Gallegos. Please do not doubt the care you receive because I believe she has been given a gift of healing from God and she carries her faith in God in her heart. She has been given this gift in her hands and also has a huge heart that left me and my family surprised.
For months the doctors told me that I was very sick with hemorrhaging of my uterus due to Cancer. Two doctors in Nampa and another in Boise told my family and me that I was to die and that they had done as much as they could for me. They told me that my uterus was rupturing and all they could do is try chemotherapy for three months to see if that would help. I knew that I would not be able to tolerate the radiation and only God would know what to do since I was so weak. One of my sons worried a lot and called Dr. Gallegos to get her advice. She asked for us to stop by her office before the visit for the first radiation treatment. So as we visited her she told my son, Do not take her if she is not comfortable with that decision. She gave me an intense look and said, Gregoria, dont allow anyone to do anything you dont want. You are weak and cant afford the stress. I saw her face and something in her eyes that was different. I dont have the words to explain myself. She prayed with me and adjusted me that day. I did not bleed for three days but after that I hemorrhaged a lot. She called me to see how I was doing and said, Tell you son to bring you immediately. That day she sat me down prior to adjusting me and said, Gregoria, I know I can help you get better but dont put your trust in my hands. I want you to put your whole Faith in God. From that day since I have not bled and my Lab work is normal. I continue to get adjusted and have faith in God.
I want to thank God and Dr. Gallegos. I believe that God sent an angel from above and transformed in her body that day. So this is my testimony. Sincere readers, I ask that God use that same grace he gave me on you and your family.
Gregoria Angel Naranjo
Isolda Buenrostro:
Initial: After 6 weeks:
Weight: 199 194
Fat: 45% 46%
Waist: 45 inches 44.5 inches
Hip: 48.5 49
Thigh: 21 19.5
HR: 78bpm 90( had just finished Exercise)
BP: 128/80 138/80 ( had just finished exc.)
Prayer: 8 10
Stress: 5 8
Time: 4 7
Testimonial:
(Spanish Primary Language- had trouble expressing thoughts in English when writing)
The Extreme Challenge Body by God have gave me for the first time a opportunity to commete my self to finish what I stared. Also to made changes in my health my physical and the most important for me at this moment my mental. In one word, it has made changes for the rest of my life.
-Isolda Benrostro
Before coming to chiropractic I use to take medication for inflammatory and High Blood Pressure. If I would have continued the same path I would see myself continuing the same path and no progress in the next 5 years. I found One Life through my daughter. Since I started chiropractic theres been a change in my life for the better Ive lost weight, blood pressure is down and the inflammation is going away I FEEL GREAT! I see myself living a healthy life in the next 5 to 10 years.
Joe Tijerina
Before coming to One Life Chiropractic I would always just stretch popping my back. I attended an aggressive chiropractic that provided no education. I knew that if I would continue in that path I would be very stiff in my lower back. I see myself having bowel problems and in constant pain. I first heard about One Life Chiropractic at the Idaho Fairgrounds Fair. Since I started attending One Life Chiropractor I am greater aware about the role of the central nervous system for health. I have changed my lifestyle aiming towards long term health. My pain has reduced and my discomfort also in my lower back. In five or ten years I see my spine being fully corrected. I see myself being healthier, thinner and being more active.
Ken Giese
Before coming to chiropractic I tried over the counter medications. If I had continued on that path I saw my life filled with physical pain in 5 years. I was recommended by my boss. Since I started chiropractic I almost have no headaches and have more energy. Now I see my self in 5 to 10 years young, healthier and hopefully more successful.
Leila Overgoard
Before coming to One Life Chiropractic I had gone to another chiropractic for hormone treatment .If I had never found One Life Chiropractic I think that in five or ten years my migraines would of increased and I would be taking medication. I was referred to One Life Chiropractic by my son. Since I have started One Life Chiropractic I have noticed I have less headaches. If I continue to come to One Life Chiropractic I know that I will be migraine free.
Lois Deacon
Before coming to chiropractic I tried doctors and medications. If I would have continued that path I would of seen my health in decline. I found One Life chiropractic at a health fair 2007. Since I started chiropractic swellings have gone down and sleep has improved. Now I see my self much healthier in 5 to 10 years.
Luella Chavez
Before coming to One Life Chiropractic I used to go to conventional doctors and take medicine. If I would of continued in that path in five years I see myself being very unhealthy or perhaps dead! I first heard about One Life Chiropractic at a business fair at Costco. Since I started coming to One Life Chiropractic I have reduced pain and less depression. In five to ten years I see myself healthier, happier and more active.
Lyn Bergemann
Before I tried coming to One Life chiropractic I went to a chiropractic long time ago. If I would of continued on the same path I would of ended up with my health being worse in 5 years. Now in 5 to 10 years I find myself in better health and 100% healthy.
Marcelo Rodriguez
If I had continued this path , five years from now I would of felt worse with problems and pain . I was referred to One Life chiropractic by one of my sons. Since I started chiropractic I now feel better. Now I see my self in 5 to 10 years in better health.
Maria Hernandez
Since I first met Dr. Rosie, I felt so much faith in her. I used to get up daily with neck pain, headaches and always felt tired without much energy and felt useless. After I started care here at Onelife I immediately began to feel better and had more energy and did not feel depressed any longer. My headaches and neck pain are gone and even the body aches I would get before are no longer a problem. I can walk faster and I can work with more energy. I got my life and will to live back. I even feel younger! Overall I just feel stronger.
I truly thank Dr. Rosie and I feel she is such a very special person. My life has changed completely. I am 100% sure that she helped me with her hands and with Gods help. She has a beautiful spirit. I am so happy to have come to her office and I love her dearly. I hope God will give her many years to continue to help others like myself.
-Maria Martinez
Before knowing about One Life Chiropractic I would go to my regular doctor. They would just give me prescriptions. If I would have continued in that path I seem myself in five years getting sicker and taking more medications. I first heard about One Life Chiropractic when I was recommended by a co worker. Since I started coming to One Life Chiropractic I feel so much better. In five or ten years I see myself in better condition and not getting sick.
Marie Nelson
This experience has been life changing for me already. Ive found a new purpose to my life. I lost six pounds in the firs week. Havent lost anymore but Ive kept it off. I have very limited resources and income. I still dont really know what to buy at the store if I had money. I know in my heart there is a lot of interference in my body but my insurance just ran out last month.
Miranda Clark
I have Bronchial Asthma. In the summer of 2007 my mother and daughter where in a car accident and needed care so the insurance company referred them to One Life. They were treated and released. Approximately a year later my daughter was experiencing shoulder pain. She returned to One Life. As she started treatment (restructuring her spine and getting correction care) I also was educated on the importance of the Nervous System. I decided to see what Dr. Gallegos had to say about my spine and Nervous System... I also started treatment and so did my boyfriend.
In September 2006 approximately 8 months later I decided to go off my inhaler. I also signed up for the Extreme Makeover (Body by God) she teaches in her office. It was one of the best experiences I ever had. In November my father passed away, from an aneurysm in the brain. I never understood what drives Dr. Rosie but after my fathers death, I do now. I am no longer on my inhaler and feel better than I ever have. I am so very grateful to have Dr. Rosie in my life. Because of Dr. Rosies ability to adjust the spine, her educating me about God, my family and I are blessed.
Monika Holm
My general health was good before starting chiropractic, though I has some sleep disturbances and knew there were other areas that needed improving. I hadnt tried any type of long term care before, so this path has been a real commitment and discipline. Since beginning care at Main Health Solutions, I can say that my sleep has improved and I feel my health is improving at a much deeper level. I have had my amalgams removed according to protocol, which probably would not have happened otherwise. The care I have received at Main Health Solutions has been professional, highly knowledgeable and genuinely sincere for my personal well-being. Maximized Living means to me a process of making healthy eating choices, achieving balance in my schedule and deepening my spiritual life, as well as keeping my spine aligned. It is truly a complete lifestyle in all areas. I see my future as a continuation for improvement and/or just maintaining overall health. I am 51 years old now and would like to be what God created me to be for the rest of my life and that involves taking action. I am very appreciative! Thank you for all you do.
Ingrid Carle
I was in pain, frustrated, depressed, and afraid of the future. I had chronic pain every day. Doctors just kept adding more meds, each year. Nothing was correcting the problem, only masking symptoms temporarily. I wanted correction but could not find the right doctor to help me. Before chiropractic I had done physical therapy, prescription drugs, hired a personal trainer, massage and tried supplements. Since beginning care are Main Health Solutions, my headaches are gone, my neck and shoulder tightness is gone, my back spasms are gone, IBS is gone, endometriosis is gone, allergies gone, acid reflux gone and I am off my anxiety and insomnia medications! I would describe the care at Main Health Solutions as above and beyond - The true meaning of healthcare. Maximized Living means choosing Health not sickness. You have to remove the interference from your body caused by medications, subluxation, improper diet and environmental toxins. Then your body can heal itself. It is a daily choice to choose Health. To do what is right for your body now, so you can live out your life to its maximum potential free of sickness. I now see my future bright! I am no longer concerned with getting old. I know I am doing what it takes now to live a long and active life.
Kim Cole
I was constantly hurting, unable to turn over in bed. I had to get out of bed and then reposition, more recently, never able to sleep on my left side due to pain. Before coming to Main Health Solutions, I had seen hit & run chiropractors when I could not bare the pain. I took lots of ibuprofen, hoping kidneys would metabolize it ok. Since beginning care at Main Health Solutions, I dont have any neck pain, I can sleep on both sides, and I rarely take ibuprofen. (Less than once a month) The care they provide is supportive, just pushy enough to keep me coming. Maximized Living means to me that every cell is functioning at 100% capacity. I see myself keep getting better and keep committing to more and more change-Although I am not there yet. As a nurse, I grieve that the principles of chiropractic and truly correct nutrition are not incorporated into medicine.
Linda Graham
Before chiropractic, I was overweight, tired, and I was not functioning at my full potential. I have gone to chiropractors for years, but it wasnt before I found a Maximized Living Chiropractor, that I got relief. Since beginning care at Main Health Solutions, I have lost 30 lbs., and I no longer have allergies. My whole life is changing and I am healing. I would describe the care at Main Health Solutions, as The Best. Maximized Living has changed my life and the lives of my family members. It is helping me in every area of my life. I see my future very bright and full of health. Maximized Living is not a diet, or an easy way out. It is a lifestyle. I feel better than I ever have in my entire life and I look forward to even more!
Matt Saunders
I have been going to chiropractors for 30 years and getting minimal results. Before seeing chiropractors, I had been seeing medical doctors, naturopathic and diet professionals. I had very poor results. We never got to the root of my problems. Since coming to Main Health Solutions, my cramping and diarrhea has ceased, my ulcer symptoms ceased, my allergies has greatly diminished, my pulse is normal, I have more energy, I am loosing weight, my mind in clearer, my cravings are gone and my blood pressure is down! The care at Main Health Solutions is excellent-Compassionate, thoroughly scientific, vigilantly monitored, and brings great results. Maximized Living is a full spectrum approach to health care involving spinal alignment, nutritional therapy, exercise, diet, stress management and emotional and spiritual support-bringing healing Gods way. I look forward to a bright future; being able to live a full and vibrant life helping others find the truth. I am so thankful that I went to a Maximized Living Chiropractor. I was very sick when I arrived 3 months ago and now I am on my way to a full recovery.
Nancy McFadyen
My shoulders had been sore for about a year (especially my left one). Then one day, for no apparent reason, my left shoulder worsened. I was in extreme pain and lost complete use of my left upper arm. I hadnt tried too much before chiropractic, not knowing who to go to. My previous experience with knee pain had taught me that my doctor would only prescribe pain medication. My treatment at Main Health Solutions started in October-within a week, I could return to work. The pain has steadily decreased and function steadily increased. I would describe the care that they provide in one word-TRUTH. (So often we accept care, not knowing if it is correct-it is scary). Maximized Living means I am a fully functioning person opposed to a cripple. I have a job, I take care of myself and my home. I see my future long, health, and happy. I will play with my grandchildren someday (when I have some). This process of educating myself about health has left me disillusioned with the FDA, DEQ, AMA, ADA and all pharmaceutical companies. They have so much power and authority and they are often wrong.
Sylvia
Today I am 58 years old. About 4 years ago my aches and pains had grown to the point that my health care professionals prescribed Celebrix to manage my pain and a statin drug to reduce my LDL (bad cholesterol), Hormones were also suggested. I tried the Celebrix but resisted the hormones and the statin drug opting to try to manage my cholesterol with diet and exercise. My doctor was not pleased with my refusal of the statin drugs. After a month on Celebrix with no relief from pain I consulted my doctor who informed me that I needed to continue taking it. How long? I asked . For the rest of your life. Was her reply. It was at that moment that I realized that if I followed the advice of my medical doctor I would be taking multiple prescription drugs for the rest of my life. I quit taking Celebrix that day. It has been a long and gradual process of reducing the harmful things I eat and drink and adding healthful choices, increasing my exercise, switching over to organic foods and trying to get the toxins out of my house. The result has been that I have more energy and that I feel better than I have felt in 10 years. When Body by God class was announced at church I felt it would be just another step in this process and would be a good opportunity to gain more education .While I having been feeling much, much better, I have had a sore shoulder for almost a year . I have resisted doing anything about it because I didnt know where to go I knew my doctor would prescribe muscle relaxers and pain pills. I thought of chiropractic, but wanted to find someone who would support my search for natural solutions to physical problems. When I sat through the very first class, and realized that Rosie and John main were chiropractors, and best of all, Christians, I knew that I had found someone I would feel comfortable going to for my shoulder pain. In my mind I decided that I would wait till the class was over and then go in for an appointment. However, a few days later my shoulder pain increased and I lost complete use of my arm. The pain was so intense that I couldnt work, drive, I couldnt do anything with that arm at all. I couldnt do anything with that arm at all. I couldnt even sleep because of the intense pain. My husband made an appointment and drove me to see Dr. John Main the next day. I started treatment immediately and after only three treatments (I went every day at first) the pain decreased enough that I could return to work. After about 3 weeks the pain is gone. I still dont have complete range of motion but it gets better after every treatment.
What I love is there approach to health
Alignment of the spinal column
Diet
Exercise
Removing toxins
Spiritual growth
Stress reduction
I remember thinking about ten years ago when I began experiencing very low energy and various aches and pains, that this must be what it feels like to get old. At that time I was only in my mid 40s. I am so happy to have found some health professionals who have the knowledge to help me achieve more energy, stamina, strength and general well being that I have experienced for many years.
Sylvia Blake
10-15-2007
Before coming to One Life Chiropractic I was on pain pills and Acupuncture. If I had continued in the same path in five years I know I would still be in pain. I was referred to Dr. Rosy by a friend of mine. Since I started coming to One Life Chiropractic I have no more headaches and have better eating habits. In five or ten years I see myself still coming to my chiropractic.
Terri Patton
After my operation I was taking lots of medication for my recuperation in which I got worse. I began to have weakness throughout my body to the point where my husband had to help me with all my activities of daily living. I stayed this way for several months until the day I went to a Farmers Appreciation Day event held in Caldwell. My husband and I left church and went to the event where I feel God guided me. It was there I met Dr. Gallegos and Dr. Main at an informational booth they had. I was examined by Dr. Gallegos and she began my treatment plan. Since then my life has been turned around. I no longer have to take any medication and I have more energy and life. I know it is a miracle to have met the doctors after I had prayed for help and I thank God for having him put her in my path.
Patient of the month
Before coming to One Life Chiropractic I had never attended a Chiropractic office .If I would have continued in that path I know I would continue to have health problems, like in my spine and my heart. I was referred by a friend that gave me the name of the company and the phone number. Since I have started coming to One Life Chiropractic I have had no stress and no depression. I see myself in five to ten years having a healthy life.
Tobias Herrera
I have never been to a chiropractic office before One Life Chiropractic . If I would have continued the path that I was in I see myself in more pain, less mobility, sick etc. I first heard of One Life Chiropractic when Dr. Rosy came to meet me in my office. Since I have been coming to One Life Chiropractic I have notice Im better overall , my attitude is better because I know that I am doing good things to impact my quality of life. In five or ten years I see myself not worrying about my health because I have developed good habits to maintain a great life.
Troy Hooper Hoop
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